I’ve been working with Brady and Fearless Fitness on and off for four years. When I started I was very overweight, had chronic inflammation, back, hip and foot pain, poor balance, and no motivation..
They helped me learn good habits, the importance of good form and posture and daily stretching. Everyone really listened to my needs.
After a few years and a broken ankle it really sank in. I finally started doing what they had been telling me all along. Fitness had always been about weight loss before and I was able to make a mental shift that it was about health, both mental and physical.
I began to stretch daily, move daily, and eat real food. I started doing what the coaches had trained me to do and the weight began to come off, my balance increased, and my mental health got better. I felt great!
I made a commitment to start working with their entire team several times a week and my strength increased. The most amazing part has been that with working on my posture with Brady, my pain is 100% gone.
I turned 50 this year and I feel better than I have in 25 years! My health has improved, my weight is healthy and my strength and endurance are improving. I have made some amazing and motivational friends in this journey and I recommend Fearless Fitness to anyone at any point in their journey!